top of page

Introduction to CBD

In the fast-paced world we live in, it seems like you can’t go five minutes without someone bringing up a “miracle cure” for common illnesses, magic vitamins that he or she swears by, or a new fad diet. With this constant flow of information, it can be hard to get accurate and simple information that allows you to make well informed decisions about your health. As the demand for natural treatments and remedies increases, questions surrounding the cannabis industry increase as well. Many people find themselves searching for answers about hemp, CBD, THC, and the legal issues in their states. The up and coming cousin to THC, cannabidiol, better known as CBD, is a member of the cannabis family that provides relief from many common ailments like anxiety, pain, inflammation, and more.

Cannabidiol is 1 of 113 chemical compounds known as cannabinoids found in the hemp plant. As the legal alternative to medical marijuana, CBD provides users with the healing effects of cannabis without the psychoactive properties. This means you get all of the health benefits of marijuana without the “high”. CBD has many medicinal and nutritional benefits that help people and animals of all ages and can treat a wide range of ailments.


Tetrahydrocannabinol, known as THC, is the most notorious cannabinoid found in the cannabis plant. THC binds with receptors that create psychoactive effects, and CBD (quite plainly) does not bind due to its atomic arrangement. The inability to bind well to these receptors results in relief from discomfort without an altered mental state. CBD products have piqued interest recently because of the legal battle surrounding it coinciding with more and more findings of its major health benefits. THC is responsible for the lethargic, sleepy and “high” feeling experienced by cannabis users. While each state has their own rules about marijuana, and it is not yet legal in all 50 states, CBD is a viable alternative to those residing in jurisdictions that have not yet decriminalized medicinal and/or recreational marijuana.

The two substances differ in legality (from federal law to individual state laws), structure, psychoactive effects, long-term side effects, and some of the ailments users report relief from. CBD is found more often in natural and dietary supplements. CBD may also be a good candidate for pediatric use upon the recommendation of a medical professional, as it is well received by most with little to no side effects. CBD is easily obtained and is unlikely to show on a drug test due to the extremely low THC concentration (<0.3%). CBD oil provides therapeutic benefits without mental impairment, which may be ideal for the user’s work schedule, school, or general lifestyle.

Can CBD Help Treat My Anxiety?

CBD is a natural stress reliever that can help with anxiety, sleep issues, lower cortisol levels in your body, help treat separation anxiety in animals, and more. Over 40 million adults in the United States suffer from anxiety disorders and related issues. Given the explosion of interest in cannabis research and products over the past few years, non-psychoactive CBD oil has become a favored anxiety reliever for many. CBD has been observed to significantly decrease cortisol levels in the body’s plasma, suggesting that CBD can have an inhibiting effect on cortisol secretion. That’s not the only effect on the endocrine system CBD has been noted to have: it also can lower pancreatic insulin release, reducing obesity.

Does CBD Help With Pain?

CBD is effective in relieving a number of health issues, such as knee and joint pain, back pain, muscle pain, menstrual pain, inflammation, headaches, and more. How does one use CBD effectively for pain relief? First, it’s important to find high-quality, trustworthy products. Although there are many types of CBD from which to choose, it’s best to seek out organically sourced CBD with a chemical-free extraction method. Patients can apply CBD oil topically or ingest it orally.

Can Children Take CBD?

Always speak with a doctor before giving any medication, natural or otherwise, to your child. Many children have been successfully treated with CBD oil, and it has even been approved by the FDA as medication for rare forms of childhood epilepsy, so it is considered very safe for all ages. There are many CBD products currently on the market that kids can take like CBD oil tinctures that can be mixed with juice, or CBD gummies which are just like the gummy vitamins they take with their breakfast every morning!

How Much CBD Oil Should I Take?

As stated above, always consult your doctor before you start taking CBD products to make sure that any current medications you are on won’t negatively react to adding CBD to your daily routine. That said, common dosages will vary from person to person, so there is not one “best” CBD dosage for everyone. It’s usually better to start off small and add on gradually. A rather common metric for CBD dosing is doing 5 mg for every 10 pounds of body weight, then split that number into three doses. For example, a person weighing 150 pounds would take 75mg of CBD per day, 25mg per dose.

How Can I Use CBD?

CBD can be ingested in many forms depending on your personal preferences. Inhalable products include smoke and vapor, whereas ingestible products include oral drops, spray, and edibles. For skin issues and sore muscles, there are also topical products such as balms, lotions, and serums.

Tinctures – Tinctures are a very popular method to ingest CBD because they are the purest, most natural way to consume CBD oil.

Topicals – CBD also comes in infused lotions, balms, and creams. Perhaps a better choice for those with physical pain and wish to apply to affected areas directly.

Capsules – Take a CBD capsule or two in the morning when you take all your other herbal supplements, seamlessly adding it to your health routine.

Edibles – Just like the ones of the THC variety, edibles are great for those of us who don’t love to smoke or vape but still want the medicinal benefits that CBD has to offer. Often in the form of candy, gummies, oral spray, tea and coffee, or baked goods, there are many types of CBD edibles to choose from.

White Coat Hemp Co.

Right now, everyone is navigating in the treacherous waters of CBD. “Who can I trust, is what is in the bottle correct, and how much should I take?” are some of the questions out there. These questions are why White Coat Hemp Co. came into existence. We aim to deliver quality CBD and hemp-based products from trusted manufacturers who care about enhancing lives with the same standards as White Coat Hemp Co. Our goal is to distribute quality products from manufacturers that lead with a scientific and research-based approach to production, by finding companies that have solid reputations behind them who strive to enrich lives by promoting a CBD and hemp-based lifestyle.

White Coat Hemp Co. is a 100% online CBD marketplace based out of Tempe, AZ. Just like with traditional online shopping, allows you to browse multiple CBD products and brands so you can choose the best option for you. But wait, there’s more! For the remainder of 2019, WCHC is giving every customer free shipping with no minimum purchase requirements!


Whether you’ve been looking for relief from pain, muscle aches, anxiety or more, CBD oil can be a safe, natural way to calm the storm inside your head. With only trace amounts of THC present, there is no “high” feeling and there have been little to no side effects observed with moderate CBD intake, unlike many over-the-counter and prescription medications on the market. The current evidence suggests that it’s well worth the talk to your doctor to see if CBD can help you as it has helped so many others. So check out to browse CBD products online and have them shipped straight to your door- for free!

Disclaimer: Any therapeutic claims of CBD contained herein have not been evaluated by the Food and Drug Administration. All content is strictly for informational purposes only and are not intended to be nor should be considered a substitute for medical advice. No one, including children, should be given CBD without first consulting a medical physician. Products on this site contain no more than 0.3% THC.

Click here to read more cannabis education.


Related Posts

See All


Subscribe to get exclusive updates

Thanks for subscribing!

bottom of page