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Cannabis & Your Vibration | Health

The word, “high” is associated with using cannabis. It is the way to describe the effect that THC has on the mind and the emotions. Some cannabis users believe that the plant helps them to “rise above the stress” in life and “elevate” their mood. This article is going to discuss the word “high” as it pertains to vibration or frequency. Vibration is a way to describe how a person, thought, place or even food and beverages and music for example, make you feel. Vibration is all about feeling and when we are feeling good, then we attract great things in life. And when we are down and out and surrounding ourselves with people or situations that can “bring us down,” then we do not feel so great. Read on for ways to help when you feel your vibration is sinking.

All things energetic have a vibration and since each person is energy, then each person vibrates at a certain frequency. Examples of frequencies are: radio waves coming from a sound system, sonar used by bats, whales and ships, microwaves, sound waves from musical instruments and color. If I asked you what your favorite song or color is, you would give examples based upon how the song or color make you feel.

Being responsible for one’s own emotions is a way of taking good care of oneself. Each of us is responsible for our own vibration and having the tools to use to raise vibration is key to understanding oneself.

Masaru Emoto (1943-2014) was a Japanese researcher and New York Times Bestselling author. “His research captured the structure of water at the moment of freezing. Through high-speed photography, he has shown the direct consequences of destructive thoughts and the thoughts of love and appreciation on the formation of water crystals. The revelation that our thoughts can influence water has profound implications for our own health and the well-being of the planet.”

His books are titled: The Hidden Messages in Water, The Healing Power of Water and The Secret Life of Water. His research is what prompted people to put stickers of the word Love or Peace on their water bottles. His research proved that if we emit a good vibration of loving thoughts to water, then the water will look like a beautiful snowflake shaped crystal. Likewise, unloving and lower vibrations of thoughts and words directed to the water made it look jagged and have chaotic crystal formations.

If a drop of water can change how it is structured based upon its environment, then the same happens with humans and all living beings. Each cell in our body is made up of 70% water. Each one of our cells is vibrating at a certain frequency based upon:

● Thoughts and Beliefs (what we are putting in our minds)

● Food and Drink (what we are putting in our bodies)

● Living Environment (what we surround ourselves with)

● Working Environment (is it comfortable or toxic?)

The Highest vibration of thought and feeling is enlightenment and is a state of bliss. The name of the natural compound (that is similar in structure to THC in cannabis) that our bodies produce to help us feel blissful, is called Anandamide. It is a Sanskrit word meaning bliss. Joy, appreciation, freedom and love are all high vibrating emotions. When these emotions are surging in the body, we feel great! The body feels expansive, we have more creative thoughts, smile more and are in-love with life. However, when the thoughts change to worry, blame, jealousy, resentment, guilt, feelings of unworthiness, grief, despair, powerlessness and fear, then the vibration has lowered. This is when anxiety, panic attacks and an overall feeling of contraction within the body exists. The posture can change with a more head hanging demeanor, the breathing becomes more shallow, pain increases in the body and sleepless nights prevail. Vibration is like a ladder with the rungs of the ladder moving from low vibrating thoughts to those that are higher in vibration and more pleasant.

Things that Lower Vibration: (Don’t bring me down)

  1. Not getting enough sleep

  2. Unhealthy eating of foods, drinks

  3. Being sedentary and not moving the body

  4. Sharing your time with negative, angry and complaining people

  5. Being a “Debbie Downer”

  6. Watching or listening to the News everyday

  7. Watching violent movies or watching anything that degrades another living being ● Not spending time in nature

  8. Shallow breathing

  9. Unhealthy self-talk (ex: I am so stupid. )

  10. Unhealthy thoughts about a person or situation (ex: I hate her. I hate my job) ● Not getting enough alone, introspection time

  11. Being in an environment with toxic smells and loud sounds

  12. Feeling like you have no freedom

Things that Raise Vibration: (Raise me up)

  1. Positive self-talk (ex: I am a good listener. )

  2. Feeding the mind with positive, uplifting thoughts and words

  3. Eating fresh, green and colorful fruits and vegetables, drinking pure water

  4. Spending time in nature: bare feet on the Earth, looking up at the stars and moon and getting sunshine

  5. Spending time with people who love you and who you love

  6. Spending time with a pet

  7. Deep breathing. Inhale for 4 seconds, hold for 4 seconds and breathe out for 8 seconds while saying out loud, “Ahhhhhh.”

  8. Taking a shower or bath and using the healing power of water. Epsom salt baths or rubbing a salt scrub on the body is great for cleansing the body and raising the vibration.

  9. Listen to relaxing music

  10. Sing, whistle, hum, chant

  11. Dance

  12. Do Yoga, stretch

  13. Pray

  14. Write down three things each day that you are grateful for to keep an open heart and feelings of appreciation running through your heart.

  15. Spend less time in front of screens: television, phone, computer

  16. Give love to the Earth

  17. Plant a seed and grow a vegetable, herb or cannabis

  18. Use or wear crystals, gemstones and essential oils (full of terpenes)

  19. Meditation

  20. Being in Love with the Earth, Oceans and all living creatures seen and unseen ● Letting go, Letting go and Letting go some more

When you are feeling happy, this is your natural state. Perhaps cannabis can help to raise your vibration, let go of negative thoughts and overall be a human that is happy to be here and to share your light and your vibration with others and with the Earth. Knowing your own vibration and what makes you feel the best and most peaceful is a beautiful thing.



Kimberly Landino has been a Naturopathic Physician for over 20 years. She has been recommending Medical Marijuana to patients in Arizona for the last four years. Prior to this, she used the modalities of nutrition and diet, counseling, acupuncture, meditation, yoga, botanical medicine and more in her Naturopathic Family Practice in South Phoenix, Tempe, Flagstaff and in Tuba City, Arizona.



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